Love

The Power of Authenticity

Authenticity begins by going inward to evaluate our thoughts, emotions, beliefs, and choices. Through self-exploration, we can remove or reframe limiting ideas, insecurities, fears, or projections that act as a barrier to an authentic connection with ourselves and others. Authenticity requires continual self-awareness and self-reflection. We must identify our true values and deepest priorities and […]

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How to Make a Decision

Integrate the Four Bodies into Decision-Making Some decisions can change the course of your future. To ensure you are making the highest decisions for yourself it is important to measure the mental, emotional, physical, and spiritual pros and cons. Below are some coaching questions that can help guide you through the decision-making process: The Emotional […]

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New Book Launch: Discover Your Shadow Self Through Poetry and Musings

readme.txt inspires you to explore your shadow self “the unconscious” using the transformative power of unconditional love. By learning how to integrate the shadow self, we can harness its power as a source of unlimited creativity and self-expression. The shadow self is the embodiment of our repressed thoughts, fears, instincts, desires, beliefs, traits, etc. The […]

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Love, Random Musings

Love is empowering ourselves and others to grow in body, mind, and soul. Love is wishing the best for someone, with or without us. Love is believing in someone. Love is believing in yourself. Love is selfless. Love is liberating. Love is the opposite of addiction. Love is unconditional. Love is observing others without judging […]

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